In just 8 weeks you can transform your mindset, fall in love with yourself and feel more free than ever…

Join a community of women who have successfully transformed their relationship with food, fallen in love with their bodies and regained their life. Even if you’ve just begun your self love journey or you feel like you’ve tried everything under the sun…

Imagine being totally free.

Free from stressing about food.

Free from counting calories or points or syns EVER again.

Free from avoiding social occasions with your friends because of your diet, or how you felt about your body.

What Influencers Have to Say

“Mel Wells is a light in the world. She has a great aura and an exuberant personality. This woman is here to help others reach their highest potential. She reminds us that we can create miracles in our lives. Mel helps you stop focusing on weight and assists you in creating a healthy and loving relationship with yourself.” David Avocado Wolfe – Author, lecturer, nutritionist, publisher, philanthropist, adventurer.
“Mel inspires us to reconnect to our self and reclaim our love of food in The Goddess Revolution…quitting diets for good, eating well, and loving your body is the practice of lasting freedom!! I’m in!!” Tara Stiles – Best Selling Author and Founder of Strala Yoga.
“Mel has such an inspirational message to help women fall back in love with themselves! She writes with such integrity and love…” Madeleine Shaw – Health Coach and Bestselling Author of Get The Glow.
“Mel Wells goes beyond the number on the scale, dress size or waistline. She shows you how to get out of that body prison and step firmly and forever into body, mind and spirit freedom.” Julie Montagu – Nutritionist, Bestselling Author, Yoga Instructor and star of Ladies of London.
“I’ve known Mel for over 10 years. What I find most beautiful about her is her desire to help others. She is so full of positive energy that anyone lucky enough to be around her is touched by her light!” Iskra Lawrence – International Supermodel, Body Positive Icon and TEDX Speaker.

So what exactly is

The Academy is an 8 week online training program and community that shows you step-by-step how to rewrite your relationship with food and body image, using psychology and proven practical tools, so you can escape the restrict/binge cycle once and for all – and get on with creating a truly fulfilled life.

What makes the Academy so different?

Focuses on Emotional Health

Unlike most programs that focus purely on changing how you look on the outside, the academy focuses on how you feel from within.

Retrains Your Mindset

When we change how we think and how we feel, we then change our behaviours, creating powerful results that last a lifetime.

Aligns Your Soul

When you heal your relationship with food, you heal your relationship with self which in turn dramatically improves every area of your life.

Will the next 8 weeks be the ones you look back on as the time that you decided to completely change your life?

The Full 8 Week Curriculum

When you join the Goddesses during this time you’ll get:

Module 1

HONOUR THE NOW

Module 1 is all about getting really honest with yourself and where you’re at right now with your relationship with food. We will be honouring the whys and hows around you being exactly where you are, as well as identifying a brand new practice and way of thinking for you around your food. We’ll also be identifying what your big WHYs are, AND making a brand new lasting commitment to yourself. Honour The Now is about letting go of all your old blocks, old limiting beliefs and memories, and stepping forward into creating the life that you want.

Module 2

DITCH THE DIET MINDSET

Module 2 is all about changing your approach to how you think and feel around diets and your food. I’ll be explaining to you exactly all the reasons why diets NOT only haven't worked for you, but how they have actually damaged your relationship with food and your relationship with your body. I’ll give you five reasons diets have held you back from living the life you really want, and then FIVE incredible new mindset shifts to replace those old habits, giving you a brand new perspective moving forward with your new lifestyle. We’ll also be diving into some MAJOR concepts on eating psychology, recovering your relationship with pleasure, approaching intuitive eating in the right way, and how to eat guilt-free for life.

Module 3

FOOD AND FEELINGS

Module 3 takes a big hard look at your feelings around food and what you’re REALLY hungry for. We get deep into the topic of emotional eating and help you to understand what the real root causes are, as well as bingeing and over eating and how to put a stop to it—even if you feel like it’s been controlling your life for years. You will learn how to tell the difference between real hunger and emotional hunger, and why having fun is crucial to your happiness and your waistline. I’m also going to be giving you my number one tool to stop a binge before it’s begun, or mid-way through, and lead straight on to looking at all the ways in which you can make your life richer, happier, more fulfilled and fun too.

Module 4

THE FUTURE YOU

Module 4 is all about creating a vision for YOUR dream life and your dream body too—not just how you want to look but how you want to feel—and then establishing all of the ways in which you can bring this future version of you into the NOW. We’ll look at how to detox your current life, create space for the arrival of what you really want and set brand new body goals that you can actually achieve. You’ll receive everything you need to help you discover your true mission and purpose in life, as well as identify all of the things that may be stopping you from getting there. After doing this myself for the first time maybe four years ago, I am now living THAT EXACT LIFE I VISUALISED! So I KNOW for sure this stuff works.

Module 5

EAT TO NOURISH

Module 5 brings together the visions we created in Module 4 with the FOOD you are choosing to eat. This module is all about your nutrition, your mealtimes and what specifically you choose to put inside that beautiful body of yours. We'll outline some key healthy eating staples and dive deep into the relationship that you have with your kitchen, before going on to define YOUR new lifestyle so you can become your own expert rather than always getting lured into the next hot diet to hit the internet. I will also be sharing my own personal experience from disordered eating to freedom and effortless weight loss. Most importantly, we will make sure that all of your choices are ones that will serve you and the lifestyle you want to create.

Module 6

LOVE YOUR GODDESS BOD

Module 6 explores what loving your body really means and why so many people struggle with it, AND we get super juicy with loving ourselves and our bodies to the max! We'll talk about the importance of self care and how to establish rituals that will keep you on track no matter what, as well as looking at exercise and how to workout like a true goddess! We’ll also dive into your relationships with other goddesses and I'll share four of my top techniques to QUIT the comparison game FOR GOOD. By the end of the module, you will be armed with everything you need to truly love yourself and your body, so much it simply becomes your natural state.

Module 7

RECLAIM YOUR LIFE

The final module is all about bringing everything you’ve learned together to create an incredible new lifestyle that you can thrive on - for LIFE! In Module 7, we’ll look at how to take ownership and responsibility for your empowered choices, as well as how to handle the people around you who maybe don’t understand your new way of life. I’ll also be sharing techniques you can use to turn every single day into a good day. To finish with a bang, we are then going to write our new manifestos and mantras together so that YOU can start living your absolute DREAM life, with the full support of me and all of the Goddesses moving forwards! Freedom is yours, Goddess! This module will be a celebration of just how far you’ve really come!

Plus, 2 Goddess Bonuses!

Bonus 1

Access to the Private Academy Facebook Community, for 24/7 Support

Named "The most loving community in the history of the internet", The Academy Goddesses will hold you up and support you the entire way. We've welcomed over 500 Goddesses into The Academy thus far, so you will be able to receive support and guidance with the modules, homework or any advice you need at any point throughout the program. I'm also in the community on hand for regular Facebook Lives throughout the program and to help answer any questions you have. This group is the most loving, non judgemental, beautiful tribe of women. We also arrange regular meet ups in person and Goddess parties.

Bonus 2

Exclusive Access to my Goddess Meditation Album (It's so good!)

Gain exclusive access to my brand new exclusive Goddess Meditation Album, designed to help you bring meditation and self awareness into your life alongside your training in The Academy. Meditations focus on manifestation techniques, creating your dream life, falling in love with yourself, a beginner's morning and evening meditation, and overcoming fear and reducing anxiety surrounding food and loving your beautiful body.

Your Investment in You

MOST FLEXIBLE

6 Monthly Payments of

$111USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

BEST VALUE

Single Payment of

$555USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

THIRD PAYMENT PLAN

12 Monthly Payments of

$59USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

NEED HELP? WE'RE HERE FOR YOU!

EMAIL

NEED HELP?
WE'RE HERE FOR YOU!

EMAIL

Results from Academy Goddesses

Everyone in The Academy is sooo lovely and we’re all supporting each other! I think it’s best thing I’ve ever done! Mollie, UK

The Academy is the most beautiful amazing supportive space. Come join – there is so much love waiting for you. Stephanie, New Zeland

I took the plunge and I’m so glad I did. The love and support from this group is amazing. Melanie, UK

It’s life changing and so lovely to have such wonderful support. You are worth investing in! Kasia, UK

I no longer see a fat ugly person looking back at me in the mirror. I feel confident in my body and treat it as I would a loved one. I exercise more, I eat good nutritious food and I feel calm for the first time in years. Abbie, UK

I can’t recommend The Academy enough. It’s helped me learn how to love myself so that I’ve been able to take good care of myself. It is so much more than food. Would recommend 300% if that was possible. Sally, UK

I feel like I am part of something since joining The Academy. I no longer have to bully myself or hate my body. It has truly transformed my life. Joanne, UK

I’ve listened to my body, eaten when I’m hungry and stopped when I’m full! Thank you for this new life. Victoria, UK

The Academy has helped me so much. I have made peace with my body, and feel much better eating more fresh wholesome food. Claire, Scotland

I’m now in control over all aspects of myself and my body, and living the true version of me – and I’m happier than I have ever been! Caroline, UK

Here’s why it’s so hard to

Ditch the Diet!

1. They don’t address your CORE relationship with food

Diet clubs may tell you ‘what’ to eat – but they don’t address the psychology of your actual relationship with food. Your eating patterns and behaviours are all rooted in your core relationship with food, which is why starting a new diet will never really work – as it doesn’t address your core beliefs surrounding food and your body. When we address our relationship with food and our bodies, we are really addressing our relationship with our whole life and self. Everything touches everything. In The Academy, we deal with the root cause, rather than just chopping the weed and waiting for it grow back – we go deep, and in turn, you will feel truly free in all aspects of life.

2. They keep you trapped in a never ending cycle.

Did you know that 95% of people that lose weight on a weight loss diet, gain it ALL back AND MORE within the first year?? What does this tell you? Diets are designed to keep you trying, failing, and going back to try again, time and time again to repeat the same cycle. This is what keeps the major diet and weight loss companies in business. But doing the same thing over and over isn’t going to ‘miraculously’ get you a different result. I spent years in this same cycle, which is why The Academy teaches you how to successfully BREAK it, and never go back again.

3. They glorify ‘will power’, making you feel like you’re ’not disciplined enough’.

The diet and weight loss industries glorify will power and staying in control, making you feel as though you always fail at diets because you just aren’t disciplined or motivated enough. But these companies know that will power only lasts so long, because it’s built on a weak foundation. In The Academy, we help you build an unshakeable foundation based on what really matters to you.

Goddesses have reported the following

Notable Side Effects

When you transform your relationship with food, you transform your relationship with self. This is where all change begins – which is why this program has been called “life changing”, time and time and time again.

1. Massively improved relationships

When you upgrade the most important relationship in your life (the one you have with yourself), ALL of your other relationships will get a massive upgrade as a result. Expect deeper connections, more respect, and more trust. If you have found yourself attracting partners that don’t treat you the way that you deserve, expect this to change dramatically as a result of you loving yourself more.

2. Finding your Soul Purpose

Side effects of this program also include finding a deeper connection to The Universe, and discovering who you were really put on this planet to be. Expect to find deeper meaning in life, immense gratitude for your life, and a spiritual practice.

3. Potential change of career

Many Goddesses have joined this program and developed such a sense of self worth and freedom, that they have been able to see what else is out of alignment in their life. Especially if your career is not lighting you up, expect to have discoveries and realisations of what you really want to move towards on your path.

From One World to Another

THE BRIDGE THAT CONNECTS THEM

THE BRIDGE THAT CONNECTS THEM

Back in my late teens to early twenties, I was an TV and film actress, most known for my 2 years on a UK Soap Opera. Following this, I went into modeling and commercials, working for clients like Reebok and Stella McCartney and regularly appearing on the cover of fitness magazines. However, my entire time of being an actress and model, I suffered with a severe eating disorder, binge eating, anxiety that left me unable to leave the house, terrible body image, and all-in-all, a massive lack of self love. Everything looked like I was living the dream on the outside. Everyone told me I looked great. But inside, I was deeply unhappy, unfulfilled, and abusing myself and my poor body on the daily. Only when my Dad passed away suddenly in 2012, and I began seriously thinking about my future, did I turn my attention to going “all in” to healing myself and breaking all of my destructive patterns. I studied and trained in nutrition and health, committed to my own freedom and went HAM on self love – which created huge breakthroughs in my life. Not only did I heal my eating disorder completely, but I developed an unshakeable relationship with myself and my body, and a lifestyle that allowed me to feel more free than I had ever felt before.

Back in my late teens to early twenties, I was an TV and film actress, most known for my 2 years on a UK Soap Opera. Following this, I went into modeling and commercials, working for clients like Reebok and Stella McCartney and regularly appearing on the cover of fitness magazines. However, my entire time of being an actress and model, I suffered with a severe eating disorder, binge eating, anxiety that left me unable to leave the house, terrible body image, and all-in-all, a massive lack of self love. Everything looked like I was living the dream on the outside. Everyone told me I looked great. But inside, I was deeply unhappy, unfulfilled, and abusing myself and my poor body on the daily. Only when my Dad passed away suddenly in 2012, and I began seriously thinking about my future, did I turn my attention to going “all in” to healing myself and breaking all of my destructive patterns. I studied and trained in nutrition and health, committed to my own freedom and went HAM on self love – which created huge breakthroughs in my life. Not only did I heal my eating disorder completely, but I developed an unshakeable relationship with myself and my body, and a lifestyle that allowed me to feel more free than I had ever felt before.

Why what I learned had to be shared

I began sharing what I was learning with my nutrition clients. At the time my business was only just getting started, and was very much based in nutrition. I decided to turn my attention to coaching these women on mindset, self love and healing their relationship with food instead. I shared with them what I was discovering about emotional eating, disordered eating, and tools I was using myself. I started getting incredible results and huge breakthroughs with my clients. My calendar was booked solid and I was working with up to 15 Goddesses a day. I had developed a program that was changing women’s lives. This was when I decided to take that program, and turn it into The Academy. This was over 2 years ago, and since then I have had the pleasure of welcoming over 500 Goddesses into The Academy and watch them go through the program, and radically change their lives.

This is a really amazing positive thing to do for anyone. I have found it has helped with my whole outlook on life, not just my attitude to my body. Liza, London

Thanks to the lessons learned in The Academy, I’m 58 now and am looking forward to the rest of my life more that I ever imagined I could. Laurie, UK

I’m an Academy Goddess! Totally life changing and so worth the investment! Helen, Wales

I’m starting to shift back to eating what I want, only when I’m hungry! Yipeeeeee!!!! Ali, UK

I wanted to create a program that would

end the diet mindset

once and for all. I’ve been sharing the tools and systems for over 5 years and it fills my heart up to see results over and over.

Loving the changes in me. What I like is that you don’t have to “keep up”, and you have lifetime membership of an amazing group of ladies – who have ALWAYS got your back. The investment is SO worth it. You won’t regret it. Debbie, UK

The best things I’ve ever done – investing in me! The changes I’ve made to my daily habits has had a huge effect on my outlook to eating, myself in general and my energy! I very much highly recommend it. Annette, UK

For me The Academy has transformed my relationship with myself. I’m more in love with me than ever before. I’ve broken free from the diet game and have also become a lot more insightful. The Academy has brought some truly beautiful and amazing women into my life, friends I’ll hold dear forever. Take the leap and join The Academy, I’m so glad I did and I know I’ve found my tribe. Since immersing myself in self love and all things Goddess, I feel like someone has switched a light on in my brain and placed a warm glow in my heart. Katie, UK

I have been completely shocked at the kindness and support I have received from people in The Academy group. I have still come such a long way and I actually like myself more than I ever have in my life! There is always someone there to build you back up and offer advice when you’re not feeling your best. It’s completely invaluable. Nicola, UK

Since joining The Academy my life and heart is light!! It really is the best decision I have made. Jacki, UK

I’m an Academy Goddess and it stopped me thinking about food all the time after 20 years of thinking about it non stop! Sally, London

TRANSFORM YOUR RELATIONSHIP WITH FOOD. TRANSFORM YOUR LIFE.

About Mel

Mel Wells is a Certified Health Coach, the UK’s leading Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed,‘The Goddess Revolution’. She is Hay House’s youngest author and has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, BBC Radio 1 and more, as a leading women’s expert in her field. Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies. Mel coaches women via her famous online Academy, and luxury Goddess Retreats in Bali and Thailand. Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves.Mel lives in Bali, and flies back to London regularly for speaking events and retreats.

What The Press Has to Say

“If you want to break free of judging yourself or judging your food then Mel’s work is for you.”

Women’s Health

“Mel embodies the very thing she teaches – how to embrace your inner goddess in order to love and accept yourself fully.”

Cosmopolitan

“No fad diets and no rules – Mel’s new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self loving starts here!”

OK Magazine

“All hail Mel Wells! Mel has amassed an army of loyal goddesses – including us. Listening to her is the best #MondayMotivation.”

Look Magazine

7 Modules to Change Your Life

Module 1

HONOUR THE NOW

Module 1 is all about getting really honest with yourself and where you’re at right now with your relationship with food. We will be honouring the whys and hows around you being exactly where you are, as well as identifying a brand new practice and way of thinking for you around your food. We’ll also be identifying what your big WHYs are, AND making a brand new lasting commitment to yourself. Honour The Now is about letting go of all your old blocks, old limiting beliefs and memories, and stepping forward into creating the life that you want.

Module 2

DITCH THE DIET MINDSET

Module 2 is all about changing your approach to how you think and feel around diets and your food. I’ll be explaining to you exactly all the reasons why diets NOT only haven’t worked for you, but how they have actually damaged your relationship with food and your relationship with your body. I’ll give you five reasons diets have held you back from living the life you really want, and then FIVE incredible new mindset shifts to replace those old habits, giving you a brand new perspective moving forward with your new lifestyle. We’ll also be diving into some MAJOR concepts on eating psychology, recovering your relationship with pleasure, approaching intuitive eating in the right way, and how to eat guilt-free for life.

Module 3

FOOD AND FEELINGS

Module 3 takes a big hard look at your feelings around food and what you’re REALLY hungry for. We get deep into the topic of emotional eating and help you to understand what the real root causes are, as well as bingeing and over eating and how to put a stop to it—even if you feel like it’s been controlling your life for years. You will learn how to tell the difference between real hunger and emotional hunger, and why having fun is crucial to your happiness and your waistline. I’m also going to be giving you my number one tool to stop a binge before it’s begun, or mid-way through, and lead straight on to looking at all the ways in which you can make your life richer, happier, more fulfilled and fun too.

Module 4

THE FUTURE YOU

Module 4 is all about creating a vision for YOUR dream life and your dream body too—not just how you want to look but how you want to feel—and then establishing all of the ways in which you can bring this future version of you into the NOW. We’ll look at how to detox your current life, create space for the arrival of what you really want and set brand new body goals that you can actually achieve. You’ll receive everything you need to help you discover your true mission and purpose in life, as well as identify all of the things that may be stopping you from getting there. After doing this myself for the first time maybe four years ago, I am now living THAT EXACT LIFE I VISUALISED! So I KNOW for sure this stuff works.

Module 5

EAT TO NOURISH

Module 5 brings together the visions we created in Module 4 with the FOOD you are choosing to eat. This module is all about your nutrition, your mealtimes and what specifically you choose to put inside that beautiful body of yours. We’ll outline some key healthy eating staples and dive deep into the relationship that you have with your kitchen, before going on to define YOUR new lifestyle so you can become your own expert rather than always getting lured into the next hot diet to hit the internet. I will also be sharing my own personal experience from disordered eating to freedom and effortless weight loss. Most importantly, we will make sure that all of your choices are ones that will serve you and the lifestyle you want to create.

Module 6

LOVE YOUR GODDESS BOD

Module 6 explores what loving your body really means and why so many people struggle with it, AND we get super juicy with loving ourselves and our bodies to the max! We’ll talk about the importance of self care and how to establish rituals that will keep you on track no matter what, as well as looking at exercise and how to workout like a true goddess! We’ll also dive into your relationships with other goddesses and I’ll share four of my top techniques to QUIT the comparison game FOR GOOD. By the end of the module, you will be armed with everything you need to truly love yourself and your body, so much it simply becomes your natural state.

Module 7

RECLAIM YOUR LIFE

The final module is all about bringing everything you’ve learned together to create an incredible new lifestyle that you can thrive on – for LIFE! In Module 7, we’ll look at how to take ownership and responsibility for your empowered choices, as well as how to handle the people around you who maybe don’t understand your new way of life. I’ll also be sharing techniques you can use to turn every single day into a good day. To finish with a bang, we are then going to write our new manifestos and mantras together so that YOU can start living your absolute DREAM life, with the full support of me and all of the Goddesses moving forwards! Freedom is yours, Goddess! This module will be a celebration of just how far you’ve really come!

Homework

After each module there will be homework and some powerful exercises for you to do. I will be challenging you to do things for you – things that help bring more light into your life and help you take better care of yourself and the way you view and think about your body, and food.

After each module there will be homework and some powerful exercises for you to do. I will be challenging you to do things for you – things that help bring more light into your life and help you take better care of yourself and the way you view and think about your body, and food.

Plus, 2 Goddess Bonuses!

Bonus 1

Access to the Private Academy Facebook Community, for 24/7 Support

Named "The most loving community in the history of the internet", The Academy Goddesses will hold you up and support you the entire way. We've welcomed over 500 Goddesses into The Academy thus far, so you will be able to receive support and guidance with the modules, homework or any advice you need at any point throughout the program. I'm also in the community on hand for regular Facebook Lives throughout the program and to help answer any questions you have. This group is the most loving, non judgemental, beautiful tribe of women. We also arrange regular meet ups in person and Goddess parties.

Bonus 2

Exclusive Access to my Goddess Meditation Album (It's so good!)

Gain exclusive access to my brand new exclusive Goddess Meditation Album, designed to help you bring meditation and self awareness into your life alongside your training in The Academy. Meditations focus on manifestation techniques, creating your dream life, falling in love with yourself, a beginner's morning and evening meditation, and overcoming fear and reducing anxiety surrounding food and loving your beautiful body.

Your Investment in You

MOST FLEXIBLE

6 Monthly Payments of

$111USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

BEST VALUE

Single Payment of

$555USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

THIRD PAYMENT PLAN

12 Monthly Payments of

$59USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

NEED HELP? WE'RE HERE FOR YOU!

EMAIL

NEED HELP?
WE'RE HERE FOR YOU!

EMAIL

Joining The Academy really is the best decision I have ever made. My whole life is brighter, my mindset, my children, my relationship is better all because I’m happy and truly healthy in my mind body and soul. Jacki, UK

The other day I ate half a chocolate bar, left the other half in the fridge and actually forgot about it! It is not another quick fix – it will truly revolutionise how you see yourself and your body. Katie, UK

I am an Academy Goddess, just do it, it’s the best money you will ever spend. Mel is amazing and it opens another world. GO FOR IT. Natasha, Scotland

After starting The Academy I’ve chucked my scales, stopped restricting, started listening to my body and began to love my life! Jennifer, UK

I no longer look at my body in disgust or follow such a strict diet or workout. I just listen to my body and what it wants or needs and it feels so good giving up control. I actually feel good in the skin I’m in for once. Zillah, London

It has taught me to love and believe in myself. It has helped me with my relationship with food and not to spend hours days and weeks beating myself up for eating the wrong thing. It is not just health but life changing – it has helped me achieve the things I didn’t think I could do. Harriet, UK

This is the first time I’ve lost weight without feeling deprived or overwhelmed about what I should be eating. Jenna, UK

This is so much more than food – I’ve never felt happier or more comfortable in my skin! Danni, UK

How Does the Program Work?

The Academy is an 8 week online course and community, which means you can log in to The Academy website with a unique username and password, and get instant access to the entire curriculum at any time you like. The content of the course is presented in video, audio and written format, and when you sign up you receive lifetime access to the materials and the bonuses. You will also get an invite to join my community of over 500 amazing Goddesses (and me of course!) so you can feel supported along every step of your journey. There are 7 core modules, with around 6 video lessons per module. After you have completed each module, there are assignments to complete which are fun, practical, and empowering – but not easy! I will be asking you to dig deep and really commit to getting really honest with yourself.

You’ll Be Supported Your Whole Journey

The Academy community is truly the most loving and supportive community on Facebook! Every week we have insightful conversations, we share inspiration, and we help each other on our journeys. You read The Goddess Revolution? All of the Goddesses from that book are Academy Goddesses, in the community and ready to welcome you with open arms! We have weekly fun challenges that Goddesses partake in from all over the world. From London, Brazil, Germany, Los Angeles, Switzerland, Sydney, New Zealand and Scotland! Goddesses also use this group to arrange in person meet ups in their area! I am also in the Academy community on my personal Facebook account supporting everyone and doing regular live calls in the group. We have regular challenges inside the community that keep everyone inspired and motivated on their journeys, and it truly is the most supportive group you will find.

Will the next 8 weeks be the ones you look back on as the time that you decided to completely change your life?

The Full 8 Week Curriculum

When you join the Goddesses during this time you’ll get:

Module 1

HONOUR THE NOW

Module 1 is all about getting really honest with yourself and where you’re at right now with your relationship with food. We will be honouring the whys and hows around you being exactly where you are, as well as identifying a brand new practice and way of thinking for you around your food. We’ll also be identifying what your big WHYs are, AND making a brand new lasting commitment to yourself. Honour The Now is about letting go of all your old blocks, old limiting beliefs and memories, and stepping forward into creating the life that you want.

Module 2

DITCH THE DIET MINDSET

Module 2 is all about changing your approach to how you think and feel around diets and your food. I’ll be explaining to you exactly all the reasons why diets NOT only haven't worked for you, but how they have actually damaged your relationship with food and your relationship with your body. I’ll give you five reasons diets have held you back from living the life you really want, and then FIVE incredible new mindset shifts to replace those old habits, giving you a brand new perspective moving forward with your new lifestyle. We’ll also be diving into some MAJOR concepts on eating psychology, recovering your relationship with pleasure, approaching intuitive eating in the right way, and how to eat guilt-free for life.

Module 3

FOOD AND FEELINGS

Module 3 takes a big hard look at your feelings around food and what you’re REALLY hungry for. We get deep into the topic of emotional eating and help you to understand what the real root causes are, as well as bingeing and over eating and how to put a stop to it—even if you feel like it’s been controlling your life for years. You will learn how to tell the difference between real hunger and emotional hunger, and why having fun is crucial to your happiness and your waistline. I’m also going to be giving you my number one tool to stop a binge before it’s begun, or mid-way through, and lead straight on to looking at all the ways in which you can make your life richer, happier, more fulfilled and fun too.

Module 4

THE FUTURE YOU

Module 4 is all about creating a vision for YOUR dream life and your dream body too—not just how you want to look but how you want to feel—and then establishing all of the ways in which you can bring this future version of you into the NOW. We’ll look at how to detox your current life, create space for the arrival of what you really want and set brand new body goals that you can actually achieve. You’ll receive everything you need to help you discover your true mission and purpose in life, as well as identify all of the things that may be stopping you from getting there. After doing this myself for the first time maybe four years ago, I am now living THAT EXACT LIFE I VISUALISED! So I KNOW for sure this stuff works.

Module 5

EAT TO NOURISH

Module 5 brings together the visions we created in Module 4 with the FOOD you are choosing to eat. This module is all about your nutrition, your mealtimes and what specifically you choose to put inside that beautiful body of yours. We'll outline some key healthy eating staples and dive deep into the relationship that you have with your kitchen, before going on to define YOUR new lifestyle so you can become your own expert rather than always getting lured into the next hot diet to hit the internet. I will also be sharing my own personal experience from disordered eating to freedom and effortless weight loss. Most importantly, we will make sure that all of your choices are ones that will serve you and the lifestyle you want to create.

Module 6

LOVE YOUR GODDESS BOD

Module 6 explores what loving your body really means and why so many people struggle with it, AND we get super juicy with loving ourselves and our bodies to the max! We'll talk about the importance of self care and how to establish rituals that will keep you on track no matter what, as well as looking at exercise and how to workout like a true goddess! We’ll also dive into your relationships with other goddesses and I'll share four of my top techniques to QUIT the comparison game FOR GOOD. By the end of the module, you will be armed with everything you need to truly love yourself and your body, so much it simply becomes your natural state.

Module 7

RECLAIM YOUR LIFE

The final module is all about bringing everything you’ve learned together to create an incredible new lifestyle that you can thrive on - for LIFE! In Module 7, we’ll look at how to take ownership and responsibility for your empowered choices, as well as how to handle the people around you who maybe don’t understand your new way of life. I’ll also be sharing techniques you can use to turn every single day into a good day. To finish with a bang, we are then going to write our new manifestos and mantras together so that YOU can start living your absolute DREAM life, with the full support of me and all of the Goddesses moving forwards! Freedom is yours, Goddess! This module will be a celebration of just how far you’ve really come!

Plus, 2 Goddess Bonuses!

Bonus 1

Access to the Private Academy Facebook Community, for 24/7 Support

Named "The most loving community in the history of the internet", The Academy Goddesses will hold you up and support you the entire way. We've welcomed over 500 Goddesses into The Academy thus far, so you will be able to receive support and guidance with the modules, homework or any advice you need at any point throughout the program. I'm also in the community on hand for regular Facebook Lives throughout the program and to help answer any questions you have. This group is the most loving, non judgemental, beautiful tribe of women. We also arrange regular meet ups in person and Goddess parties.

Bonus 2

Exclusive Access to my Goddess Meditation Album (It's so good!)

Gain exclusive access to my brand new exclusive Goddess Meditation Album, designed to help you bring meditation and self awareness into your life alongside your training in The Academy. Meditations focus on manifestation techniques, creating your dream life, falling in love with yourself, a beginner's morning and evening meditation, and overcoming fear and reducing anxiety surrounding food and loving your beautiful body.

Your Investment in You

MOST FLEXIBLE

6 Monthly Payments of

$111USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

BEST VALUE

Single Payment of

$555USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

THIRD PAYMENT PLAN

12 Monthly Payments of

$59USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

NEED HELP? WE'RE HERE FOR YOU!

EMAIL

NEED HELP?
WE'RE HERE FOR YOU!

EMAIL

The Academy has already started to adjust my mindset from ‘you are not the number on that scale’. I’ve listened to my body, eaten when I’m hungry and stopped when I’m full! Lizzie, UK

I have not weighed myself for 6 months and it is so so freeing!!!! Signing up was one of the best things I have done and I can’t wait to do it all over again this time round! Lucy, UK

I am just a whole lot kinder to myself, my tendency has shifted from negativity to positivity and I no longer use food and exercise as punishment. Kris, Australia

I went out with a friend last night for a meal. No panic choosing a salad then scoffing a pudding, just picked what I fancied – no guilt – just enjoyed it. Sara, UK

I have started to think more clearly about eating to fuel my body in the best way rather than eating junk. I do certainly appreciate my body for everything it has done and continues to do so. Holly, UK

I am doing more yoga, meditation and getting outside for a jog, I’m doing it because it makes me FEEL good and I WANT to. I feel like I am a new woman! Klaudia, UK

The Academy is for you if you’re ready to

  • Rewrite your relationship with food and your body
  • Ditch diets for good and embrace a healthy lifestyle instead
  • Start putting yourself first
  • Understand the cravings that you can’t seam to beat
  • Really learn how to start loving your body instead of fighting it
  • Let go of being sick of always trying to lose weight and getting no where
  • Be willing to jump in with both feet
  • Find lasting happiness within your body
  • Make lasting changes to your current lifestyle

THE ACADEMY IS NOT FOR YOU IF…

The Academy is not for you if you aren’t willing to stop counting calories, points or syns and you are still looking for quick fixes, shakes, pills and cleanses at every opportunity. If you’re not willing to make some changes to your current lifestyle, be willing to open your mind to different perspectives, and you want to remain a victim of your past, instead of building a new vision for your life. The Academy is not for you if you’re not willing to push yourself out of your comfort zone or put time, energy and work into yourself.

I Know What You’re Thinking

What kind of stuff will I be eating? I have IBS/Allergies/not had success with diet plans before.
Firstly, The Goddess Lifestyle is all about a way of eating for LIFE. So in the Academy, there are no set meal plans, no good or bad foods and strict rules around your diet (let’s be honest – you know all that already) and I’m not going to force you to drink green juice and do yoga on the daily – if you don’t want to! The Academy teaches you to have the amazing relationship with your food and your body that you have always deserved. It’s a lot less about what you eat and more about the how and the why
I'm terrified to give up dieting!
I know Goddess – this takes bravery. But how much longer will you go round and round in circles, doing the same thing and expecting to get a different result? The Academy is based in psychology and mindset tools – a completely different approach to what dieting teaches us. And remember, this is NOT a weight loss program. This is a transformational LIFE program. We are about happiness, health and above all, FREEDOM for you to reclaim your life!
What if I don’t have time to do the program right now?
No worries! You get lifetime access! This means that you can go back and retake the course whenever you like, and you can take as long as you need to complete it. This also means that you’ll get access to all the updates that will be added to future versions of the Academy, and any extra free bonuses we add!

Video Results

Your Investment in You

MOST FLEXIBLE

6 Monthly Payments of

$111USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

BEST VALUE

Single Payment of

$555USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

& PAY MONTHLY

THIRD PAYMENT PLAN

12 Monthly Payments of

$59USD

  • Full Academy Curriculum
  • Over 50 video & audio lessons
  • Access to the Academy Community
  • Goddess Meditation Album
  • Lifetime access to the entire program

NEED HELP? WE'RE HERE FOR YOU!

EMAIL

NEED HELP?
WE'RE HERE FOR YOU!

EMAIL

I’m SO happy to say, yes I’ve noticed a shift in my mindset with food. I am more aware now of making good nourishing food choices that will fuel my body. Irene, Scotland

I definitely stopped feeling guilty when eating certain foods. I have so much energy mentally. I am smiling a lot more! Katarzyna, Scotland

I have started exercising again because I want to after months of trying to motivate myself but having no mojo! I’m feeling more positive about eating what I want and enjoying my food and shutting down any negative self talk as soon as I catch myself doing it. Naomi, UK

I feel completely different already by just immersing myself into the group so much and putting my all in. I feel really positive and I’ve had a shift with the food I’m eating and moving my body a bit more. Things don’t seem so difficult! Lydia, UK

The Academy has saved me! I have struggled with anxiety/ depression and always felt my food is going to be a problem for life. I know this is not the case and I am hopeful of my future!! Megan, Ireland

I have not binged once! I am so aware of the choices I make with my food and notice myself asking me if I really want it or whether I am just eating for the sake of it! I am loving this! Aimee, UK

My fiancé said: “You seem happier”. I think that’s a massive change already. I feel so much freer too. Liane, UK

My biggest shift over the past couple days after starting The Academy and being involved in this community is knowing that I am worthy of self love. Brittany, USA

I’ve never felt so free and in control. Katherine, UK

It really is life changing! Theresa, UK

I would say The Academy has probably taught me to get to know ‘me’. To stop following a crowd and open my mind and heart to a more positive way of living, not just eating. Sophie, UK

I’ve starting to listen to my body a lot more and giving her what she actually wants. And I’ve been surprised, I’ve been eating a lot more of plant-based meals. Filipa, UK

For Life

When you enroll in The Academy you’ll automatically receive lifetime access to all the material, to work through at your own pace. I know we all lead busy lives, so this is yours for life – to keep coming back to whenever you need.

I feel so confident in this program that I promise to give you a 100% Money Back Guarantee should you not be satisfied. If you fully participate in all the modules, complete the assignments given to you, and you feel like the program did not deliver on its promise to you, then I will happily send you a full refund to your account, within 14 days of the program’s official start date.

This is the life you deserve

Goddess!

Are you ready to finally MAKE FRIENDS WITH YOUR BODY, and START TREATING HER THE WAY she deserves?